Events

Get ready for an immersive wellness experience at our Studio Takeover event!

This energizing day is designed to nourish both your body and mind.

+ Kick off with our Sculpt and Flow class, a blend of strength-building moves and relaxing stretches set to motivating music—perfect for all fitness levels!

+ Then, find inner balance with a Chakra Clearing session led by Karen Brooks from Liv. Laugh. Love., designed to release blocked energy and leave you feeling refreshed and centered.

+Wrap up at our Smoothie Bar with small bites by Christina Keas Nutrition, offering delicious, nutrient-packed treats to replenish and energize you. Connect with fellow wellness enthusiasts and leave feeling renewed and inspired! Whether you're here to sweat, realign, or simply enjoy a boost of good vibes, our Studio Takeover event has it all! Participants will also leave with a fun swag bag filled with goodies from our brand partners!

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